UPDATE: OMG I just realized I never attached the show to this post!! AHHH I apologize and here it is….
WAY BELOW too…
This topic came so clear to me, I’m not sure why but I just had to cover it. I think it can help a lot of women out there who go through a rough time as I did a bunch of times, including 2 divorces…
- Make a list of activities YOU truley enjoy doing
- Make friend time again if you have gotten away from this
- Start a blog or a private journal @wordpress.com
- Join an online community for people going through what you are or find a meetup in your area
- Take up a new hobby
- Start a self-care practice- baths, walking, fitness classes etc.
- Simplify your belongings to what you ONLY need and want
- Create new goals for your new life, but for a short time, maybe a month, to not get overwhelmed
- Start a detox
- Make a list of things you LOVE about yourself
- Listen to episode #12 – How Divorce Drastically changed my life
Thanks for listening and BYE!