image Mommacast #31- Health Coach Month with Michelle Loesch

You will learn:

· Who Michele is and her background

· How her and her family learned to eat healthy.

· How to bring health food into the house when there is little to no support from the family.

· How to get a young kid to eat healthy

· Simple snacks to take on the go

· Michele’s Self Care Tips

o Les Brown

o Tony Robbins

· The Chalene Show- audio file to use to wake up- Wake up Sleepyhead


· Favorite Quote- “Too many of us are not living our dreams because we are living our fears”- Les Brown

· Find Michele @

Thank you a bunch for listening again!

Please take the time to jump on over and review and rate that show because that is the BEST way to show your love!

xoxo, laurenjean


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