7 Easy but not so easy ways to CHILL as a parent:
1. Let your kid be more independent
2. Relax if they fall or get hurt
3. Don’t freak out if they lie around on the floor
4. Let them choose their outfits
5. Stop worrying about what everyone else says or thinks you should do
6. Listen to your doctor first but don’t feel like you have to do exactly what they say
7. Stop obsessing over numbers, stats and percentiles.